Bekki Vowles
Life Coach
Hi, I'm Bekki
I help mum's to understand and navigate the huge changes in their lives after having children, because you need to know you are not alone and you have everything you need to move forward and be your awesome self.
Here To Help
We all know how much life can change the moment we hold our babies in our arms for the first time.
Life is never the same, and unfortunately or fortunately it won't ever be the same again and this is one of the hardest things we go through, everything changes, and we are just expected to deal with it.
I want you to know you are not alone in this feeling, I’m here to help.
I can help you gain a better understanding if your own strengths and abilities in life while allowing yourself to explore who you are in addition to being a parent.
Printable Planning
Planning, Journaling and writing, have always given me the freedom to see what's ahead, it allows me to free my mind of all the stuff, relax and bring focus to the tasks that's need to be seen to first without the overwhelm.
It can give you a control over how you can prepare yourself and kids for the week/month ahead.
If you would like to give it go, and see how you can take the difficulty out of you week, take a look at my store. It's all printable, so you could start right now.
What is Coaching?
Coaching is a practice that focuses on you, the things you would like to achieve and work towards e.g.. work, self-care and self-discovery, overcoming a fear, being confident, or finding your version of happy.
We take your experiences, past events, and feelings and learn in ways that enable you to use these past experiences to benefit you. This enables you to gain a better understanding of what works for you, or what has worked for you, and bring it forward to your current self.
You can achieve anything when it's done in way that means something to you.
I use a combination of NLP techniques combined with Coaching Models to make your experience the best it can be.
I Felt Lost!
I have been where you are, I felt so lost, I didn't know who I was, I had given up my job, moved house to an area I didn't know, and further away from my family and friends. I needed to find who I was after having kids, and through self-care, time and journaling I started to discover who I was, and that I had been hiding behind others all my life.
I was too scared to be myself just in case someone didn't like who I was.
So I decided to change and discover who I was again.
It's still a journey I'm going through, and I'm now able to see that I can and will help you.
Free Stuff
Lets keep it simple, there is NO magic formula to this, the first step is to take action.
What can you do to help yourself today?
I’ve created some FREE stuff for you, they are all downloadable, ready to print at home or use on your tablet if you prefer to go digital.
"If nothing changes, nothing changes"
Angella White
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